Dr. Lisa Elieson, LPC-S, CST teaches communication skills for couples. Often conflicts develop when couples struggle to understand each other’s point of view. These basic communication techniques can help smooth conversations so the message is shared without criticism and defensiveness. By using good Time Outs, I Feel Statements and Listening Skills, messages become more clear and problem solving can improve.
Curriculum
- 1 Section
- 4 Lessons
- 10 Weeks
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- Communcation SkillsIn this video, Dr. Elieson discusssed the 4 steps to an effective time out. Time outs can reduce damaging conversations while repair work is done.5
Target audiences
- Couples and Families